Healthy Homemade Apple Cake

One of my favourite things about autumn are all the delicious apples 😋🍎 I made this healthy and easy version of a danish “æblekage” aka apple cake. Made with homemade applesauce (or use a storebought one) and homemade muesli (my new favourite thing to make. It’s just so easy, and much cheaper than at the stores!) So get yo’self some apples and start creating!😁

Æblekage1.1

English Version

INGREDIENTS:

  • 2 apples peeled and chopped
  • 1 tbs lemonjuice
  • 1dl water
  • 1 tsp cinnamon

DIRECTIONS:

  • Add ingredients to a saucepan over medium heat and simmer for 20 minutes.
  • Mash the apples with a fork, until almost no chunks remain
  • Layer in a glass with soy yoghurt and homemade muesli

COCONUT AND CRANBERRY MUESLI:

INGREDIENTS:

  • 2,5dl oats
  • 2,5dl rye flakes
  • 1dl roughly chopped almonds
  • 1dl agave syrup
  • 0,5dl flaxseeds
  • 0,5dl sunflowerseeds
  • 0,5dl olive oil

DIRECTIONS:

  • Mix ingredients in a bowl and pour onto a bakingtray lined with parchmentpaper.
  • Bake in the oven at 180c for 20 min.
  • Make sure to shake the bakingtray once in a while, so the muesli doesn’t burn.
  • Let cool for 15 minutes.

Danish version

INGREDIENSER: 

  • 2 æbler skrællet og skåret i tern
  • 1 spsk citronsaft
  • 1dl vand
  • 1 tsk kanel

FREMGANGSMÅDE:

  • Tilføj alle ingredienserne til en gryde og lad det simre i 20 minutter.
  • Mos æblerne med en gaffel
  • Kom et lag æblemos i et glas, efterfulgt af et lag soja yoghurt og et lag mysli

KOKOS OG TRANEBÆR MYSLI

INGREDIENSER:

  • 2,5dl havregryn
  • 2,5dl rugflager
  • 1dl hakkede mandler
  • 1dl agavesirup
  • 0,5dl hørfrø
  • 0,5dl solsikkekerner
  • 0,5dl olivenolie

FREMGANGSMÅDE:

  • Tilføj alle ingredienserne til en skål og rør godt rundt.
  • Hæld det ud på en bageplade og bag det i ovnen i 20 minutter på 180c.
  • Ryst bagepladen halvvejs.
  • Lad det køle af i 15 minutter.

2 thoughts on “Healthy Homemade Apple Cake

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