No-bake Coconut & Chocolate Muesli Bars

Finally back with a new recipe on the blog!👏🏼 I’ve had a few weeks off over the summer holiday to relax ☀️ I’m back with some no-bake muesli bars 😋 I love that these bars don’t require an oven in this heat! These are perfect as a snack with a piece of fruit🍏. Speaking of fruit. I’ve been eating so many fruits, salads and nicecreams cause it’s so warm outside. A few of my fave breakfasts have been watermelon and frozen grapes 🍉🍇 I hope you’re coping with the heat and try these muesli bars if you want an easy and tasty snack 😍

Choc coconut granola bars3

No-bake coconut & chocolate muesli bars (GB)

INGREDIENTS:

  • 70g rolled oats
  • 30g desiccated coconut
  • 50g almond butter
  • 20g maple syrup (for a sweater version use 30g maple syrup and 40g almond butter)
  • 1 flax egg (1 tbs ground flax + 3 tbs water)
  • 30g dairy free chocolate chips

METHOD:

  • Make flax egg.
  • To a small bowl add 1 tbs ground flax seeds and 3 tbs water.
  • Set aside.
  • Add oats and coconut to a large mixing bowl.
  • Mix well.
  • Add remaining ingredients, incl. flax egg, and stir well to combine.
  • Press mixture into a baking pan lined with parchment paper.
  • Freeze for one hour before cutting into bars.

No-bake kokos og chokolade myslibarer (DK)

INGREDIENSER:

  • 70g grovvalsede havregryn
  • 30g groft kokosmel
  • 50g mandelsmør
  • 20g ahornssirup (for en sødere version, brug 30g sirup og 40g mandelsmør)
  • 1 hørfrø æg (1 spsk knust hørfrø + 3 spsk vand)
  • 30g mælkefri chokoladeknapper

METODE:

  • Start med at lav hørfrøægget.
  • Bland hørfrø og vand sammen i en lille skål.
  • Kom havregryn og kokosmel i en stor skål.
  • Rør godt rundt.
  • Kom de resterende ingredienser i skålen, inkl. hørfrøægget, og rør grundigt.
  • Kom massen i en bagepande beklædt med bagepapir.
  • Frys én time før massen skæres til myslibarer.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s